Do you have it in you?
Power of subconscious mind
Our subconscious mind is fascinating. It’s plays a crucial role in shaping our behaviour, thoughts and beliefs.
It is the part of our mind that operates below the level of conscious awareness and is responsible for storing memories, emotions, habits, and automatic responses.
Memory storage: The subconscious mind stores all of the memories and experiences that we have accumulated throughout our lives, even those that we may not consciously remember.
Emotional Processing: Emotions are processed at a subconscious level, influencing our mood, behaviour, and decision-making.
Habit Formation: The subconscious mind is instrumental in forming habits and routines that guide our daily actions without conscious effort.
Intuition and Gut Feelings: The subconscious mind can provide us with intuitive insights and gut feelings that guide our decision-making processes.
Creative Thinking: Many creative ideas and solutions emerge from the subconscious mind when we give it the space to work without conscious interference.
Now here’s how to control it:
The only way to make the best use of your subconscious mind is to take repetitive actions.
Remember the time
You started learning to write something for first time?
You started learning how to ride a bicycle ?
You started learning to swim?
Did you learn it immediately or did you learn it by doing repetitive actions?
No, we live in social media era where we want to consume anything and everything immediately.
what happened to our “doing things repeatedly “?
When you want to play cricket or video game don’t we do it repeatedly so what’s stopping you from doing thing repeatedly when you want to grow? It’s your mind.
Mind is a tricky thing. It can play both angel and devil at the same time.
To control the devil you need to do the angel things all the time and vice versa.
So, Only by taking repetitive actions, any skill can be adopted by your subconscious mind.
And that’s all without you even knowing it is actually happening!
Wonder how you don’t have to make efforts now while you are writing, swimming, riding or anything else? Because it is already stored in your subconscious mind.
So, just take small steps and do it repeatedly and see the power of your subconscious mind.
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